Amount of Vitamin K (phylloquinone) in Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw

Pork Products

In 100 g (Grams) of Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw there is 0 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, parsley, dried 1359.5 µg
Spices, coriander leaf, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw

Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw are listed below.

Water 74.3 g 74.3%
Energy (calorie) 121 kcal
Energy (joule) 505 kJ
Protein 22.81 g 22.81%
Total lipid (fat) 2.59 g 2.59%
Ash 1.3 g 1.3%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.56 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 251 mg 0.25%
Potassium, K 354 mg 0.35%
Sodium, Na 63 mg 0.06%
Zinc, Zn 1.72 mg
Copper, Cu 0.069 mg
Manganese, Mn 0.011 mg
Selenium, Se 37.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw